Title: The Skinnytaste Cookbook Pdf Light on Calories, Big on Flavor
Author: Gina Homolka
Published Date: 2014
Page: 320
"These easy-to-assemble dishes keep both family mealtime planning and healthy eating in mind with kid-friendly, 'simplified and skinny-fied' dishes. Using Homolka’s strategies, home cooks can deliver balanced, delicious meals even when time is an obstacle."- Publishers Weekly
Get the recipes everyone is talking about, handy nutrition facts, and 125 stunning photographs in the debut cookbook from the wildly popular blog Skinnytaste.
Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but.
It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent.
The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight.
With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
(Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online at skinnytaste.com.)
A Game Changer! Gina—I know you receive so many of these Amazon reviews, but I hope this one reaches you! Almost two years ago, my father was overweight and experiencing health problems. He is a trauma surgeon, and therefore doesn't have the best work schedule nor healthy food options. Destined for a change, I bought this cookbook on a whim and began cooking a few recipes for him each week. Eighteen months later, and continuing to use this cookbook, he is down FORTY pounds! My father was what's referred to as a meats-and-potatoes type-of a guy. He is extremely picky. All of the recipes in this book are delicious, quick, and most importantly, healthy! When I first began cooking for him with this cookbook, he didn't even realize he was eating healthy. It wasn't until he was down ten pounds did he finally realize he was on a diet. We strive to stick to the Meatless Monday recipes, and thus far, he doesn't even search for the meat in each meal! This cookbook is a game changer for anyone looking to shred some pounds, mothers looking to feed their families healthy meals, or anyone generally just looking for better, easier, healthier options. This book comes highly recommended! THANK YOU GINA!I lost 30 lbs in 1 year. Hugh sunny taste fan! I bought this cookbook for my wife. She always was cooking healthy but often the meals would not have flavor. This book cooks with great ingredients which makes the meals taste really good while if you follow the portion sizes, you will lose weight. I've cooked about 80 percent of my meals from this book and have lost 30 pounds in 1 year! I love eating good food while eating health and losing weight!Love! I've been following Gina's blog for years, printing recipes and keeping them in a binder, and finally bought both of her cookbooks. The recipes are simple and I've loved everything I've made so far. I cook almost exclusively Skinny Taste recipes for dinner and my husband and I have both lost weight since we starting eating better 3 months ago. Gina's recipes make it easy to eat healthier and still enjoy delicious foods. My husband was skeptical, but he's admitted that the recipes don't taste "skinny". The recipes make a good-sized portion and since I'm only cooking for two, I often make the whole recipe and freeze half.
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